Root veg and lentil curry

Name: Root veg and lentil curry Recipe
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Yield: 4
Ingredients: 1/4 chopped red onion lightly fired in 1 tbsp. olive oil; 2 chopped carrots; 2 chopped parsnip; 120 grams cubed butternut squash; 50g of mixed red lentils and rice; 250gram tinned tomato; 2 tbsp. Pataks curry paste

Minutes to Prepare: 10
Minutes to Cook: 240

Number of Servings: 4

Ingredients

1/4 chopped red onion lightly fired in 1 tbsp. olive oil2 chopped carrots2 chopped parsnip120 grams cubed butternut squash50g of mixed red lentils and rice250gram tinned tomato 2 tbsp. Pataks curry paste

Directions

Lightly fry the onion. Add it and all other ingredients to the slow cooked add enough water to just cover and leave for about 4 hours.

Serving Size: Makes 4 x 200g servings

Number of Servings: 4

Recipe submitted by SparkPeople user CATH2907.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving