Chicken, Red Pepper and Green Bean Stir-Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 Tbl vegetable oil2 Chicken Breasts, boneless and skinless6 oz frozen green beans, cooked until crisp-tender1 red bell pepper1 tsp ground ginger3 Tbl soy sauce2 Tbl apple cider vinager
Heat 2 tablespoons oil in heavy medium skillet over medium-high heat. Sprinkle chicken with salt and pepper. Add to skillet; stir-fry until just cooked through, about 2 minutes. Add bell pepper, ginger and garlic; stir-fry 2 minutes. Add chicken and beans to skillet. Stir in soy sauce and vinegar. Simmer until sauce thickens slightly, about 2 minutes. Serve hot.
Serving Size: 2/3 cup, about 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ALTOROCKER.
Serving Size: 2/3 cup, about 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ALTOROCKER.
Nutritional Info Amount Per Serving
- Calories: 114.1
- Total Fat: 5.2 g
- Cholesterol: 36.6 mg
- Sodium: 370.8 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.8 g
- Protein: 14.0 g
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