Smoked Salmon Breakfast Wrap
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Light Flat Out Wraps, 1 wrap (or other low calorie, high fiber wrap)Philadelphia Light Chives and Onion Cream Cheese, 1 ozSmoked Salmon, Farm Raised, 1 ozTomato slices, 2
1. The wraps suggested here are oval in shape, not round. Lay out a layer of the cream cheese along the middle, lengthwise.
2. Place the tomato on the cream cheese.
3. Layer the salmon on top.
4. Fold in the sides, then the top and bottom.
Makes one. Make several in advance and keep in the fridge. Will keep for several days. I put each one into a separate baggie, and grab one as I head out the door!
Number of Servings: 1
Recipe submitted by SparkPeople user DANALEA.
2. Place the tomato on the cream cheese.
3. Layer the salmon on top.
4. Fold in the sides, then the top and bottom.
Makes one. Make several in advance and keep in the fridge. Will keep for several days. I put each one into a separate baggie, and grab one as I head out the door!
Number of Servings: 1
Recipe submitted by SparkPeople user DANALEA.
Nutritional Info Amount Per Serving
- Calories: 202.2
- Total Fat: 10.6 g
- Cholesterol: 30.6 mg
- Sodium: 908.8 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 9.0 g
- Protein: 17.6 g
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