Coke Cola Chicken

Name: Coke Cola Chicken Recipe
Prep time: 60 min
Cook time: 45 min
Total time: 105 min
Yield: 6
Ingredients: 2 Tbsp. olive oil; 7 chicken breatsts boneless and skinless; 1 c. onions raw diced; 1 c. green peppers raw diced; 2 Tbsp. garlic raw minced; 48 oz. Ketchup; 20 oz. diet coke cola; 2 c. steamed white rice

Minutes to Prepare: 60
Minutes to Cook: 45

Number of Servings: 6

Ingredients

2 Tbsp. olive oil7 chicken breatsts, boneless and skinless1 c. onions, raw, diced1 c. green peppers, raw, diced2 Tbsp. garlic, raw, minced48 oz. Ketchup20 oz. diet coke cola2 c. steamed white rice

Directions

Brown chicken in oil until half cooked. Remove chicken and drain on paper towel. Add in next three ingrdients and saute lightly. Return chicken to pan and add half ketchup then cola. Stir to mix and add remaining ketchup and mix well. Simmer over low heat until chicken is completely cooked. Serve over hot steamed rice.
Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LADYLOVE70S.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 720.5
Total Fat: 7.8 g
Cholesterol: 136.9 mg
Sodium: 3,336.3 mg
Total Carbs: 104.7 g
Dietary Fiber: 1.2 g
Protein: 58.6 g

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Member Reviews

TAFOOT1
Are you kidding? 7 chicken breasts for 6 servings? Over 3,000 mg of sodium? And what a load of calories and carbs! There must be better ways to do this! - 4/22/08