Chili - 7 carbs 255 calories

Name: Chili - 7 carbs 255 calories Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 10
Ingredients: 1 lb ground chuck; 1 lb ground venison; 1 can organic diced tomatoes; 1 can organic dark red kidney beans; 1 tbsp dried onion; 2 c beef stock; 1 tbsp chili powder (or to taste); 1/2 tbsp ground cumin (or to taste); Accent to taste

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 10

Ingredients

1 lb ground chuck1 lb ground venison1 can organic diced tomatoes1 can organic dark red kidney beans1 tbsp dried onion2 c beef stock1 tbsp chili powder (or to taste)1/2 tbsp ground cumin (or to taste)Accent to taste

Directions

Brown beef and venison in large pot, breaking up chunks as it cooks. Add all other ingredients. Cover and simmer for 30 minutes.

Serving Size:�About 1 cup

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 255.0
Total Fat: 12.3 g
Cholesterol: 72.4 mg
Sodium: 453.1 mg
Total Carbs: 10.8 g
Dietary Fiber: 3.4 g
Protein: 24.1 g

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