Indian Spiced Cauliflower Rice

Name: Indian Spiced Cauliflower Rice Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 1 head cauliflower; 1 tablespoon butter; 1 tablespoon olive oil; 1/2 teaspoon cumin; 1/4 teaspoon turmeric; 1/4 teaspoon ground ginger; 1/8 teaspoon cardamom; 1/8 teaspoon cinnamon; 1/8 teaspoon ground cloves; 1/2 teaspoon salt; black pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 head cauliflower1 tablespoon butter1 tablespoon olive oil1/2 teaspoon cumin1/4 teaspoon turmeric1/4 teaspoon ground ginger1/8 teaspoon cardamom1/8 teaspoon cinnamon1/8 teaspoon ground cloves1/2 teaspoon saltblack pepper to taste

Directions

In a large saucepan, heat butter and olive oil. When it is hot, add all the cauliflower, and stir occasionally for 5-8 minutes, or until tender.

While it cooks, season with cumin, turmeric, ginger, cardamom, cinnamon, cloves, salt and pepper.

Remove from heat and serve with your Indian dishes.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user HLKLJGK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving