VEgan Berry Banana smoothie with power greens

Name: VEgan Berry Banana smoothie with power greens Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 serving *Vegan Proteins protein powder; 4 Sweet Cherries; 1 c. Silk cashew milk unsweetened; 2 large Strawberries fresh; 1/4 c. Blueberries fresh; 1/2 c. Earthbound Farm Organic Power Greens; 1/2 small Banana fresh

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 serving *Vegan Proteins protein powder, 4 Sweet Cherries, 1 c. Silk cashew milk unsweetened 2 large Strawberries, fresh 1/4 c. Blueberries, fresh 1/2 c. Earthbound Farm Organic Power Greens 1/2 small Banana, fresh

Directions

Put all ingredients in a power blender and blend for about 45 seconds. Add ice to make it thicker, or water to make it thinner, if desired

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELMOM48.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 243.3
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 425.7 mg
Total Carbs: 32.3 g
Dietary Fiber: 5.2 g
Protein: 21.8 g

More Recipes Like This

TIME30

CALS209

(167 ratings)

Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES 208.8 FAT 9.8 PROTEIN 9.6 CARBS 24.4 FIBER 8.3

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME45

CALS139

(153 ratings)

Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES 139.1 FAT 6.2 PROTEIN 2.6 CARBS 20.7 FIBER 2.4

TIME375

CALS184

(292 ratings)

Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. Submitted by: CHEF_MEG

CALORIES 183.6 FAT 3.8 PROTEIN 7 CARBS 30.5 FIBER 8.2

Member Reviews