Chopped salad

Name: Chopped salad Recipe
Yield: 4
Ingredients: 1 cup red cabbage chopped; 1 cup green cabbage chopped; 3 celery stalks chopped; 3 medium carrots chopped or julienned; sprinkle of sunflower seeds or other protein on top; 2 tsp of Italian dressing drizzled over; I put all ingredients in a large gallon Ziploc baggie and shake before serving in nice bowl

Number of Servings: 4

Ingredients

1 cup red cabbage chopped1 cup green cabbage chopped3 celery stalks chopped3 medium carrots chopped or juliennedsprinkle of sunflower seeds or other protein on top2 tsp of Italian dressing drizzled overI put all ingredients in a large gallon Ziploc baggie and shake before serving in nice bowl

Directions

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user JOBI765.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 68.9
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 153.3 mg
Total Carbs: 8.5 g
Dietary Fiber: 3.0 g
Protein: 2.0 g

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Member Reviews

JANTHEBLONDE
Love this chop salad recipe! - 2/7/21