Tropical Breeze smoothie

Name: Tropical Breeze smoothie Recipe
Yield: 1
Ingredients: fresh fruits water and a zest of honey

Number of Servings: 1

Ingredients

fresh fruits, water and a zest of honey

Directions

8oz cup of fruit (banana, strawberry, mango or pineapple)
12oz of water
1tsp of pure honey

Serving Size: makes 12oz cup=one serving

Number of Servings: 1

Recipe submitted by SparkPeople user NTUNYELI2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 178.7
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 10.5 mg
Total Carbs: 46.0 g
Dietary Fiber: 4.8 g
Protein: 1.7 g

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