curried zuchini soup

Name: curried zuchini soup Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: 2 zuchini -chopped; 1 med onion choppped; 1 clove garlic-minced; 1/2 can coconut milk; 1cup frozen peas; 1/2 cup frozen corn; 1 cup no sodium chicken bouillon; i-2 tsp curry powder; 1/4 tsp nutmeg; 1/2 tsp ground cloves; 1/2 tsp cinnamon; dash of fresh ground black pepper

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 4

Ingredients

2 zuchini -chopped1 med onion choppped1 clove garlic-minced1/2 can coconut milk1cup frozen peas1/2 cup frozen corn1 cup no sodium chicken bouilloni-2 tsp curry powder1/4 tsp nutmeg1/2 tsp ground cloves1/2 tsp cinnamondash of fresh ground black pepper

Directions

saute onion in oil until it begins to caramelize
add garlic and saute for 1 min
add zuchini and cook until tender
mash or blend onion, garlic and zuchini until fairly smooth
add coconut milk, chicken broth, and spices
simmer for 10-15 minutes and taste to correct spices
add corn and peas and simmer for ten minutes or until vegetables are heated through

Serving Size: makes 4 2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user EQUAYONA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving