banana spinach smoothie

Name: banana spinach smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 cups silk unsweetened almond milk regular; 3 medium sized bananas ripe; 1 cup spinach raw; 2 tbsp. psyllium husk

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 cups silk unsweetened almond milk regular3 medium sized bananas ripe1 cup spinach raw2 tbsp. psyllium husk

Directions

blend all ingredients together and enjoy

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TTHOMAS1973.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 186.6
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 21.7 mg
Total Carbs: 46.0 g
Dietary Fiber: 9.9 g
Protein: 2.3 g

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