Turkey and Cabbage Stir Fry

Name: Turkey and Cabbage Stir Fry Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 1
Ingredients: 1.00 lb(s) Ground Turkey; 1.00 head small (about 4-1/2 dia) Cabbage - Raw; 1.00 medium Yellow Squash; 1.00 small Raw; 1.00 cup pieces or slices Mushrooms - Raw; 0.25 cup julienne carrots Julienne; 2.00 clove Garlic; 4.00 TBSP (15mL) Lite Soy Sauce; 2.00 tsp(s) Sesame Oil; 2.00 oz(s) Onions - Sweet raw; 1.00 tsp Spices - Pepper black; 1.00 tbsp Spices - Garlic powder

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 1

Ingredients

1.00 lb(s), Ground Turkey 1.00 head, small (about 4-1/2" dia), Cabbage - Raw 1.00 medium, Yellow Squash 1.00 small, Raw 1.00 cup, pieces or slices, Mushrooms - Raw 0.25 cup julienne carrots, Julienne 2.00 clove, Garlic 4.00 TBSP (15mL), Lite Soy Sauce 2.00 tsp(s), Sesame Oil 2.00 oz(s), Onions - Sweet, raw 1.00 tsp, Spices - Pepper, black 1.00 tbsp, Spices - Garlic powder

Directions

Fry ground turkey, onion, garlic cloves, and carrots until turkey is done.

Add squash, cabbage, zucchini, mushrooms, sauces and spices, Mix well.

Cook until the vegetables are done but not too soft.

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user SHAWNEETRAINER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving