Spinach Dip

Name: Spinach Dip Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 12
Ingredients: Sour Cream reduced fat 1.5 cup; Kraft Mayo Fat Free Mayonnaise Salad Dressing 8 tbsp (1 Cup); Onions raw 1 cup chopped; Waterchestnuts (water chestnuts) 1 cup slices; LIPTON RECIPE SECRETS VEGETABLE Mix Dry 1 serving; Spinach frozen 1 package (10 oz) yields

(3)

Number of Servings: 12

Ingredients

Sour Cream, reduced fat, 1.5 cupKraft Mayo Fat Free Mayonnaise Salad Dressing, 8 tbsp (1 Cup)Onions, raw, 1 cup, chopped Waterchestnuts (water chestnuts), 1 cup slices LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, 1 serving Spinach, frozen, 1 package (10 oz) yields

Directions

Mix all ingredients together, let sit for 1 hour before serving.

ENJOY!!!!! Better then Store Bought!!!!

Number of Servings: 12

Recipe submitted by SparkPeople user TRIXY101.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 71.6
Total Fat: 4.1 g
Cholesterol: 13.3 mg
Sodium: 199.9 mg
Total Carbs: 7.6 g
Dietary Fiber: 1.4 g
Protein: 1.9 g

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Member Reviews

CD10663168
I used reg mayo and light sour cream and this was pretty good! i didnt add water chestnuts as I couldnt find them in the store but will try the next time - 2/3/12
BONNIEBEE
interesting - 3/20/07
MOMSHAWNA
YUM!! Even the kids like it!! - 3/20/07