Chicken White Bean Casserole

Name: Chicken White Bean Casserole Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 4
Ingredients: * 2 Chicken Breast cut into 2-inch pieces; * 1 tbsp ground cumin; * 1 can Italian Style Slice Stewed Tomatoes; * 1 can Beans white; * 1/2 cup uncooked White Rice; * 2 Tbs Olive Oil; * 1 Onion sliced; * 2 tbsp Cilantro

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 4

Ingredients

* 2 Chicken Breast cut into 2-inch pieces * 1 tbsp ground cumin * 1 can Italian Style Slice Stewed Tomatoes * 1 can Beans, white * 1/2 cup uncooked White Rice * 2 Tbs Olive Oil * 1 Onion, sliced * 2 tbsp Cilantro

Directions

Preheat oven to 350 degrees. Heat oil in skillet. Cook onions until soft and translucent. Stir in chicken, cook until golden brown on all sides. Pour into casserole dish. Add cumin, tomatoes, rice, beans and cilantro. Bake 45 minutes. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user ADDICE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 371.2
Total Fat: 5.6 g
Cholesterol: 68.5 mg
Sodium: 322.5 mg
Total Carbs: 41.1 g
Dietary Fiber: 7.9 g
Protein: 37.6 g

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