sausage stuffed peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 pound sweet Italian pork sausage, casing removed 1/2 medium onion, chopped 1 teaspoon dried oregano leaves, crushed 3 medium green bell peppers, cut in half lengthwise and seeded 2 cups traditional pizza sauce
1
Heat the oven to 400°F. Heat the oil skillet over medium-high heat. Add the sausage and cook until well browned, stirring often to separate meat. Pour off any fat.
2
Stir the onion and oregano in the skillet and cook until the onion is tender.
3
Arrange the pepper halves, cut-side up, in a 3-quart shallow baking dish. Spoon the sausage mixture into the pepper halves. Pour the sauce over the filled pepper halves. Cover the baking dish.
4
Bake for 40 minutes or until the peppers are tender.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user SALTER4240.
Heat the oven to 400°F. Heat the oil skillet over medium-high heat. Add the sausage and cook until well browned, stirring often to separate meat. Pour off any fat.
2
Stir the onion and oregano in the skillet and cook until the onion is tender.
3
Arrange the pepper halves, cut-side up, in a 3-quart shallow baking dish. Spoon the sausage mixture into the pepper halves. Pour the sauce over the filled pepper halves. Cover the baking dish.
4
Bake for 40 minutes or until the peppers are tender.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user SALTER4240.
Nutritional Info Amount Per Serving
- Calories: 321.4
- Total Fat: 22.9 g
- Cholesterol: 57.8 mg
- Sodium: 925.0 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 3.0 g
- Protein: 14.3 g
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