Pork stir fry (by Lisa)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 1/2 C Onions chopped1 1/2 C Zucchini cubed3/4 to 1C Red Pepper3/4 C Celery2 C Broccoli2T Oil2 C Meat cubed (add last)Sauce:2T Corn Starch1 tsp garlic chopped1 tsp ginger fresh1 T coconut sugar1 1/2 C broth1 T Soy sauce or coconut aminos
Saute onions in the oil (about 3 min) add vegetables and cook to desired tenderness. Combine sauce ingredients and add to vegetables cook till thickened add meat and heat through.
Serving Size: Makes four 1 1/2 Cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LMBKLEIN1.
Serving Size: Makes four 1 1/2 Cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LMBKLEIN1.
Nutritional Info Amount Per Serving
- Calories: 312.9
- Total Fat: 10.4 g
- Cholesterol: 89.5 mg
- Sodium: 106.4 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 4.0 g
- Protein: 33.7 g
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