Kiwi and Strawberry Smoothie

Name: Kiwi and Strawberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 Kiwi's; 8 frozen Strawberries; Strawberry Yoplait yogurt; Raw Honey; Ginger Root

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 Kiwi's8 frozen StrawberriesStrawberry Yoplait yogurtRaw HoneyGinger Root

Directions

Peel kiwi's, slice put in blender, add ginger root, raw honey, yogurt, frozen strawberries, blend

Serving Size: 1 glass

Number of Servings: 1

Recipe submitted by SparkPeople user PURPLE0906.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 354.0
Total Fat: 2.3 g
Cholesterol: 10.0 mg
Sodium: 94.6 mg
Total Carbs: 80.8 g
Dietary Fiber: 7.0 g
Protein: 6.9 g

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