Avocado Baked Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 ripe avocado2 large eggs1 tablespoon chopped chivessalt & pepper to tasteTabasco to taste (optional)
Preheat oven to 425F (220C)
Slice the avocados in half length ways and remove pit. Scoop out approx two tablespoons of avocado to make room for the egg.
Place the avocados in a small baking dish so that they will not tip over.
Crack an egg into each avocado half.
Bake for 15 to 20 minutes or until whites are set.
Season with salt, pepper and a dash of tabasco and garnish with chives.
Serving Size: 2 eggs
Slice the avocados in half length ways and remove pit. Scoop out approx two tablespoons of avocado to make room for the egg.
Place the avocados in a small baking dish so that they will not tip over.
Crack an egg into each avocado half.
Bake for 15 to 20 minutes or until whites are set.
Season with salt, pepper and a dash of tabasco and garnish with chives.
Serving Size: 2 eggs
Nutritional Info Amount Per Serving
- Calories: 433.9
- Total Fat: 36.3 g
- Cholesterol: 372.0 mg
- Sodium: 142.1 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 11.9 g
- Protein: 16.1 g
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