Quinoa PB Muffin

Name: Quinoa PB Muffin Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: Egg white quinoa flour peanut butter cinnamon stevia

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Egg white, quinoa flour, peanut butter, cinnamon, stevia

Directions

Mix all ingredients in a mug and cook it in the microwave for 1 minute.

Serving Size: makes 1 mug muffin

Number of Servings: 1

Recipe submitted by SparkPeople user VALENMORAB.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 294.6
Total Fat: 16.4 g
Cholesterol: 0.0 mg
Sodium: 347.4 mg
Total Carbs: 21.7 g
Dietary Fiber: 3.1 g
Protein: 15.1 g

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