Raspberry-Orange-Banana Smoothie for ONE

Name: Raspberry-Orange-Banana Smoothie for ONE Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup Tropicana Pure Premium Light & Healthy Orange Juice (this OJ is lower in calories but still full of flavor); 4 oz container of Yoplait fiber one peach yogurt; 4 banana (1/2 large); 1/2 cup frozen raspberries

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup Tropicana Pure Premium Light & Healthy Orange Juice (this OJ is lower in calories but still full of flavor)4 oz container of Yoplait fiber one peach yogurt4" banana (1/2 large)1/2 cup frozen raspberries

Directions

Blend all ingredients in blender. Make 1 1-cup serving!

Number of Servings: 1

Recipe submitted by SparkPeople user LADYDUNN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 237.6
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 70.7 mg
Total Carbs: 58.4 g
Dietary Fiber: 15.6 g
Protein: 7.2 g

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