Sloppy Joes No Ketchup HFLC
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
14oz Tomato Sauce(I used 1 8oz can + 6oz pureed *diced tomatoes)7oz Diced or Pureed Tomatoes (I used seasoned & 11oz total)1 diced Green Pepper( I used 10g frozen & 1 tbsp dried)2 tbsp Granulated Sugar (still a bit sweet original recipe called for 1/4c (4 tbsp!))1lb Ground Beef (73%/27% in nutrition count)Hamburger Buns (not included in nutrition count)
-Brown and drain meat.
-If using 8oz tomato sauce, finely puree drained 6oz diced tomatoes
-Add the rest of the ingredients.
-Stir and simmer for about 30 minutes, or until green pepper is soft.
-Serve over hamburger buns. (or eat with fork for low carb :) )
-Enjoy
Serving Size: 10 joes of approx 74g sauce each
Number of Servings: 10
Recipe submitted by SparkPeople user IVYSPARKS.
-If using 8oz tomato sauce, finely puree drained 6oz diced tomatoes
-Add the rest of the ingredients.
-Stir and simmer for about 30 minutes, or until green pepper is soft.
-Serve over hamburger buns. (or eat with fork for low carb :) )
-Enjoy
Serving Size: 10 joes of approx 74g sauce each
Number of Servings: 10
Recipe submitted by SparkPeople user IVYSPARKS.
Nutritional Info Amount Per Serving
- Calories: 164.0
- Total Fat: 12.0 g
- Cholesterol: 34.0 mg
- Sodium: 194.0 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.6 g
- Protein: 7.0 g
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