2nd granola recipe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Serving Size: 10 small servins
Number of Servings: 10
Recipe submitted by SparkPeople user SEATTLECAFECITO.
*snack, Raw Pumpkin Seed kernels 1/4 cup, 4 serving (remove)Sunflower Seeds, without salt, 1 cup, hulled (remove)*Bob's RedMill Shredded Unsweetened Coconut, 10 tbsp (remove)Almonds, 1 cup, slivered (remove)Pecans, 1 cup, halves (remove)Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), 2 serving (remove)Coconut Oil, .25 cup (remove)*Butter (Kerrygold) Pure Irish Gold Foil 1T=14g, 28 gram(s) (remove)Cinnamon, ground, 1 tsp (remove)*Kirkland Pure Vanilla Extract, 1 tsp (remove)
Serving Size: 10 small servins
Number of Servings: 10
Recipe submitted by SparkPeople user SEATTLECAFECITO.
Nutritional Info Amount Per Serving
- Calories: 405.5
- Total Fat: 38.1 g
- Cholesterol: 60.0 mg
- Sodium: 40.5 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 5.0 g
- Protein: 10.9 g
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