Crockpot Clean Turkey & Sweet Potato Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1lb lean ground turkey 28oz can of diced tomato15oz can black beans 1 medium raw onions chopped2 garlic cloves diced2 cups of sweet potato (about 1- 5" long potato) cubed1 bayleaf1 tbsp cumin1 tbsp oregano flakes1 tsp Sea Salt (or regular salt)1 tbsp black pepper2 tbsp chili powder1 tbsp cayenne pepper1 cup water
Dump the onions, garlic, potatoes, canned tomatoes & beans in the crockpot and mix it together. Crumble the turkey on top. Add all the spices and water.
Set crockpot to cook on low for 8 hours. During the last 1/2 hour, mix the chili and check the seasoning. At this point, if it's lacking any seasoning, you can now adjust it to your taste. Let it cook for an additional 30 mins.
Serve alone if you're watching your starch/carb intake, or serve with some rice if you're not.
Serving Size: makes 8-10oz servings
Set crockpot to cook on low for 8 hours. During the last 1/2 hour, mix the chili and check the seasoning. At this point, if it's lacking any seasoning, you can now adjust it to your taste. Let it cook for an additional 30 mins.
Serve alone if you're watching your starch/carb intake, or serve with some rice if you're not.
Serving Size: makes 8-10oz servings
Nutritional Info Amount Per Serving
- Calories: 203.7
- Total Fat: 6.2 g
- Cholesterol: 62.5 mg
- Sodium: 569.8 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 5.0 g
- Protein: 18.9 g
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