omelette
- Number of Servings: 1
Ingredients
Directions
2 eggs1/4 c egg white1/4 egg substitute1 c mixed veggie/mushroom, onion, zucchini, brocolli
saute veggies and then add scrambled eggs
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user 54BLONDIE.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user 54BLONDIE.
Nutritional Info Amount Per Serving
- Calories: 181.6
- Total Fat: 4.6 g
- Cholesterol: 220.0 mg
- Sodium: 528.2 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.7 g
- Protein: 27.3 g
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