Keith's Protein Power Bars (285 cal each)

Name: Keith''s Protein Power Bars (285 cal each) Recipe
Yield: 12
Ingredients: Egg fresh whole raw 2 large (remove); Baking Powder 1 tsp (remove); Vega One French Vanilla 4 serving (remove); *Adams 100% Natural Peanut Butter - Crunchy 16 tbsp (remove); Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup) 1 serving (remove); Honey .25 cup (remove); *Quaker Oats - Quick 1 Minute - Dry 2 cup (remove); Pumpkin Seeds .5 cup (remove); Bob's Red Mill - Chia seeds - 1Tbsp=13g 13 gram(s) (remove); *Blue Diamond - Almond Breeze Milk - Vanilla Almond Coconut (Unsweetened) .5 cup (remove)

Number of Servings: 12

Ingredients

Egg, fresh, whole, raw, 2 large (remove)Baking Powder, 1 tsp (remove)Vega One French Vanilla, 4 serving (remove)*Adams 100% Natural Peanut Butter - Crunchy, 16 tbsp (remove)Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), 1 serving (remove)Honey, .25 cup (remove)*Quaker Oats - Quick 1 Minute - Dry, 2 cup (remove)Pumpkin Seeds, .5 cup (remove)Bob's Red Mill - Chia seeds - 1Tbsp=13g, 13 gram(s) (remove)*Blue Diamond - Almond Breeze Milk - Vanilla Almond Coconut (Unsweetened), .5 cup (remove)

Directions

Serving Size:�1 bar

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 284.2
Total Fat: 15.2 g
Cholesterol: 31.0 mg
Sodium: 182.7 mg
Total Carbs: 23.7 g
Dietary Fiber: 5.2 g
Protein: 12.9 g

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