Chicken Salad Spread

Name: Chicken Salad Spread Recipe
Yield: 6
Ingredients: Ingredients:; Carrots raw 1 cup chopped; Celery raw 1 stalk large (11-12 long); Red Onion Raw (1/4 cup 40g or 1.4oz) .5 cup; Chicken Breast (cooked) no skin roasted 8 ounces; *Oil Extra Virgin Oilve Oil 1 tb 1 serving; Hellmann's Mayonaise 3 tbsp; *Balsamic Vinegar 1 tbsp; *Bragg All Natural Liquid Amino 0.5 tsp; Blend in food processor

Number of Servings: 6

Ingredients

Ingredients:Carrots, raw, 1 cup, choppedCelery, raw, 1 stalk, large (11"-12" long)Red Onion Raw (1/4 cup, 40g or 1.4oz), .5 cup Chicken Breast (cooked), no skin, roasted, 8 ounces*Oil Extra Virgin Oilve Oil 1 tb, 1 servingHellmann's Mayonaise, 3 tbsp *Balsamic Vinegar, 1 tbsp *Bragg All Natural Liquid Amino, 0.5 tsp Blend in food processor

Directions

Serving Size: makes 6 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user DRGIGABYTE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 127.5
Total Fat: 8.4 g
Cholesterol: 25.9 mg
Sodium: 109.1 mg
Total Carbs: 3.7 g
Dietary Fiber: 1.1 g
Protein: 9.2 g

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