Omelete Egg Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 doz eggs Onions 1 small6 small red/green/orange peppers1/4 cup baby bella mushrooms1 oz of feta1 Tsb of parmesan
Dice onion, peppers, mushrooms saute in pan then mix in bowl 1 oz of feta, and 1 Tsb Parmesan cheese. Then add eggs, vegetables and mix. Using cupcake pan enter paper liner and fill 3/4 of way then bake for 20 minutes. at 350. Eat warm or lukewarm.
Serving Size: 16 cup cakes
Number of Servings: 16
Recipe submitted by SparkPeople user STARMAG1C.
Serving Size: 16 cup cakes
Number of Servings: 16
Recipe submitted by SparkPeople user STARMAG1C.
Nutritional Info Amount Per Serving
- Calories: 78.0
- Total Fat: 4.9 g
- Cholesterol: 202.7 mg
- Sodium: 85.5 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.2 g
- Protein: 6.6 g
Member Reviews