Cornbread

Name: Cornbread Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 1 cup whole wheat flour; 1 cup corn meal; 2/3 cup of milk; 1/2 cup of honey; 3.5 teaspoons of baking powder; 1 egg; 1/3 cup of oil; 1 teaspoon salt

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 cup whole wheat flour1 cup corn meal2/3 cup of milk1/2 cup of honey3.5 teaspoons of baking powder1 egg1/3 cup of oil1 teaspoon salt

Directions

Mix all ingredients. Cook at 400 in a greased 9x13 for 20 minutes.

Serving Size: Makes 12

Number of Servings: 12

Recipe submitted by SparkPeople user ALAISS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 181.0
Total Fat: 7.0 g
Cholesterol: 16.6 mg
Sodium: 14.5 mg
Total Carbs: 27.3 g
Dietary Fiber: 1.8 g
Protein: 2.9 g

More Recipes Like This

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME20

CALS166

(1504 ratings)

Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166.4 FAT 8 PROTEIN 19.4 CARBS 4.3 FIBER 0

TIME0

CALS119

(850 ratings)

Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.Submitted by:

CALORIES 119.3 FAT 4.4 PROTEIN 6 CARBS 14.5 FIBER 0.1

TIME30

CALS115

(600 ratings)

100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by: AMROZ123

CALORIES 115.1 FAT 0.4 PROTEIN 9.7 CARBS 18.9 FIBER 3.3

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

Member Reviews