curried tuna salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
3 cans solid albacore tuna in water3tbsp green onions (scallions)1cup chopped celery1 cup chopped seedless red grapes, chopped in halves3tbsp kraft olive oil mayo (reduced fat)6oz plain non fat greek yogurtcurry powder to taste.
mix all ingredients together until combined
Serving Size: makes 5 servings, either in a sandwich, salad or wrap
Number of Servings: 5
Recipe submitted by SparkPeople user LPOUFY83.
Serving Size: makes 5 servings, either in a sandwich, salad or wrap
Number of Servings: 5
Recipe submitted by SparkPeople user LPOUFY83.
Nutritional Info Amount Per Serving
- Calories: 127.7
- Total Fat: 2.9 g
- Cholesterol: 24.0 mg
- Sodium: 210.8 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 1.5 g
- Protein: 16.7 g
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