Low Sodium Turkey Spaghetti Sauce

Name: Low Sodium Turkey Spaghetti Sauce Recipe
Prep time: 10 min
Cook time: 130 min
Total time: 140 min
Yield: 10
Ingredients: 2 pounds ground turkey; 1 pound fresh mushrooms sliced; � large onion chopped; 5 cloves garlic minced; 1 tablespoon olive oil (OMIT for this challenge!); 2 cans (29 ounces each) tomato puree; 1 can diced tomatoes with basil oregano and garlic (no salt drained); 2 � cups water; 2 bay leaves; 2 tablespoons dried oregano; 2 tablespoons dried basil; 1/2 teaspoon dried rosemary crushed; 1/4 to 1/2 teaspoon crushed red pepper flakes; 1/2 cup chopped fresh parsley; � tsp salt (optional); 2 cups chopped spinach; 3 tablespoons Splenda TruVia or whatever you prefer (I used 6 packets from a coffee shop)

Minutes to Prepare: 10
Minutes to Cook: 130

Number of Servings: 10

Ingredients

2 pounds ground turkey1 pound fresh mushrooms, sliced� large onion, chopped5 cloves garlic, minced1 tablespoon olive oil (OMIT for this challenge!)2 cans (29 ounces each) tomato puree 1 can diced tomatoes with basil, oregano, and garlic (no salt, drained)2 � cups water2 bay leaves2 tablespoons dried oregano2 tablespoons dried basil1/2 teaspoon dried rosemary, crushed1/4 to 1/2 teaspoon crushed red pepper flakes1/2 cup chopped fresh parsley� tsp salt (optional)2 cups chopped spinach3 tablespoons Splenda, TruVia, or whatever you prefer (I used 6 packets from a coffee shop)

Directions

Brown ground turkey in a skillet and set aside. Saut� mushrooms, peppers, onion, and garlic in oil until softened. Add all spices, stirring to distribute as you continue to saut�. Add puree and diced tomatoes and then stir in browned ground turkey.

Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 hours.

Stir in parsley and sugar substitue. Discard bay leaves before serving.

Serving Size: Makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user NOAWESOMEWOME.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving