Avacado egg salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
2 hard boiled eggs, chopped 2 hard boiled egg whites, chopped 2 small avocados, pitted and peeled 1 tablespoon plain Greek yogurt 1 tablespoon fresh lemon juice 2 tablespoons chopped green onion 1/4 teaspoon Dijon mustard Salt and freshly ground black pepper, to taste
1. In a medium bowl, combine the hard boiled eggs and egg whites, avocado, Greek yogurt, lemon juice, green onion, and mustard. Mash with a fork. Season with salt and pepper, to taste.
Serving suggestions: Spread between two slices of bread for an Avocado Egg Salad Sandwich. Eat with crackers, cut up veggies, on toast, or in a wrap. This salad is best eaten the day it's made.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LITTLK.
Serving suggestions: Spread between two slices of bread for an Avocado Egg Salad Sandwich. Eat with crackers, cut up veggies, on toast, or in a wrap. This salad is best eaten the day it's made.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LITTLK.
Nutritional Info Amount Per Serving
- Calories: 343.3
- Total Fat: 26.6 g
- Cholesterol: 190.0 mg
- Sodium: 129.3 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 5.0 g
- Protein: 15.3 g
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