Souper Enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
*Campbell's 98% Fat Free Condensed Cream of Chicken Soup, 3 serving (remove)*Fage Greek Yogurt Plain nonfat, .5 cup (remove)*sweet yellow onion, raw (1 medium onion), 1 serving (remove)Chili powder, 1 tsp (remove)*Chicken Breast - Swanson Premium Chunk - Canned, 10 oz (remove)*canned green chilies - 4 oz, 1 serving (remove)*Mission Soft Tortillas (Carb Balanced), 8 serving (remove)*2% mexican shredded cheese, 1 cup (remove)
Mix soup and sour cream. Spread 1/2 c. in bottom of 8x8 pan.
Cook chopped onion and chili powder until tender. Add chicken, chilies, and 2T of soup mixture. Wrap 1/4 c. servings of chicken mixture in tortillas and place in baking dish. Cover with remainder of soup mixture. Top with cheese. Bake at 350 for 25 minutes
Serving Size: 8 enchiladas
Number of Servings: 8
Recipe submitted by SparkPeople user HJSIMM.
Cook chopped onion and chili powder until tender. Add chicken, chilies, and 2T of soup mixture. Wrap 1/4 c. servings of chicken mixture in tortillas and place in baking dish. Cover with remainder of soup mixture. Top with cheese. Bake at 350 for 25 minutes
Serving Size: 8 enchiladas
Number of Servings: 8
Recipe submitted by SparkPeople user HJSIMM.
Nutritional Info Amount Per Serving
- Calories: 440.4
- Total Fat: 22.5 g
- Cholesterol: 29.4 mg
- Sodium: 1,168.7 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 14.7 g
- Protein: 21.4 g
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