Cucumber Dill Yogurt Salad

Name: Cucumber Dill Yogurt Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 1 cucumber; 1 tomato; 1/2 onion; 1 8 oz container of Fage 0% Plain Yogurt; 2 tablespoons of Dillweed (I start with one tablespoon and add more as needed); Salt and pepper to taste (I used himilayan pink salt 1/2 teaspoon to start and half teaspoon of pepper) Then added more as needed to get my desired taste.

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

1 cucumber1 tomato1/2 onion1 8 oz container of Fage 0% Plain Yogurt2 tablespoons of Dillweed (I start with one tablespoon and add more as needed)Salt and pepper to taste (I used himilayan pink salt, 1/2 teaspoon to start and half teaspoon of pepper) Then added more as needed to get my desired taste.

Directions

Slice cucumber, tomatoes and onions and throw in a dish. Open yogurt container and add, dill, salt, pepper and mix until everything is well blended. Dump yogurt mix onto veggies and mix until everything is evenly coated. This recipe makes about 2-4 servings depending on how big of portions you want. Chill for an hour or eat right away and enjoy!!

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user ATHENAFOREVER81.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 96.9
Total Fat: 0.5 g
Cholesterol: 5.0 mg
Sodium: 45.1 mg
Total Carbs: 13.7 g
Dietary Fiber: 2.6 g
Protein: 11.2 g

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