Stir-fried Beef

Name: Stir-fried Beef Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: 1 pkg beef strips cooked; 1/2 medium onion chopped; 1 garlic clove chopped; 4 green onions chopped; 15 snow peas sliced; 3 stalks celery sliced; 5 broccoli floretts; 1 yellow bell pepper chopped; 1 pkg mushrooms sliced; 2 T sesame oil; 2 T soya sauce

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 3

Ingredients

1 pkg beef strips, cooked1/2 medium onion, chopped1 garlic clove, chopped4 green onions, chopped15 snow peas, sliced3 stalks celery, sliced5 broccoli floretts1 yellow bell pepper, chopped1 pkg mushrooms, sliced2 T sesame oil2 T soya sauce

Directions

Heat oil in wok. Add onions and garlic. Cook about 1 minute. Add snow peas, celery and broccoli. Cook 5 minutes. Add pepper and mushrooms. Stir in soya sauce.

Serve over rice with a little extra soya sauce.

Serving Size: 3 equal servings

Number of Servings: 3

Recipe submitted by SparkPeople user AURORADAWN5.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 216.9
Total Fat: 7.3 g
Cholesterol: 60.0 mg
Sodium: 1,620.0 mg
Total Carbs: 10.1 g
Dietary Fiber: 1.7 g
Protein: 27.3 g

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