Jicama & Red Cabbage Salad with Cilantro and Mint
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Nuts:1/2 C sliced almonds1 Tbls maple syrupPinch of Cayenne (optional)Dressing:1/2 tsp seeded and diced jalapeno3 Tbls Rice Vinegar1 Tbls Fresh LIme Juice1/4 C Tamari3 Tbls Maple Syrup1 tsp Toasted Sesame OIl1 Tbls Fresh Grated GingerPinch of Sea SaltSalad:1 lb. red cabbage (about six cups chopped)1/2 lb. jicama, peeled & julienned (about 4 cups)2 Tbls finely chopped fresh mint1/4 C finely chopped fresh cilantro or basil
Preheat oven to 350 degrees F.
Toss the three first ingredients together in a small bowl, and spread on parchment-lined baking sheet. Bake for 10-12 minutes, let cool completely and set aside.
Whisk together all dressing ingredients, set aside.
Combine all salad ingredients, toss with dressing, and serve sprinkled with crunchy nuts. Enjoy!
Serving Size: Makes 6 generous 1 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user METALBABE.
Toss the three first ingredients together in a small bowl, and spread on parchment-lined baking sheet. Bake for 10-12 minutes, let cool completely and set aside.
Whisk together all dressing ingredients, set aside.
Combine all salad ingredients, toss with dressing, and serve sprinkled with crunchy nuts. Enjoy!
Serving Size: Makes 6 generous 1 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user METALBABE.
Nutritional Info Amount Per Serving
- Calories: 169.1
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 699.2 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 7.6 g
- Protein: 5.2 g
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