Skinny Broccoli & Chesse Stuffed Chicken

Name: Skinny Broccoli & Chesse Stuffed Chicken Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Ingredients: 3 � 8oz boneless skinless chicken breasts; 1-2 cups cooked broccoli chopped; 3 wedges of The Laughing Cow� Original Swiss Cheese; � cup Panko breadcrumbs; � cup whole wheat breadcrumbs; 1 Tbsp Italian seasoning; 1 tsp black pepper; 1 tsp salt; 2 egg whites; 6 toothpicks

(1)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 6

Ingredients

3 � 8oz boneless, skinless chicken breasts1-2 cups cooked broccoli, chopped3 wedges of The Laughing Cow� Original Swiss Cheese� cup Panko breadcrumbs� cup whole wheat breadcrumbs1 Tbsp Italian seasoning1 tsp black pepper1 tsp salt2 egg whites6 toothpicks

Directions

https://www.skinnymom.com/skinny-broccoli-and-cheese-stuffed-chicken/?_szp=220227

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user MANDIGETSFIT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 208.3
Total Fat: 4.3 g
Cholesterol: 72.7 mg
Sodium: 184.5 mg
Total Carbs: 8.5 g
Dietary Fiber: 1.3 g
Protein: 30.3 g

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Member Reviews

MARILYNMURRAY
I made this and it was awesome! I made enough for my lunch the next day. I had cauliflower mashed potatoes the first night,and for lunch the next day, had a baked potato with light sour cream. It was awesome! - 9/29/17