Carrot Mango Raspberry Popsicles
- Number of Servings: 10
Ingredients
3 medium carrots, peeled and cut into chunks1 mango, peeled and cut into chunks1 cup raspberries1/4 cup granulated sugar1 cup water
Cut carrot into large chunks. Place in a microwave-safe bowl and add a splash of water. Cover and microwave for ~3 minutes, or until tender. Drain the water off. Let cool for 5-10 minutes.
Peel the mango and cut the flesh from the pit. Cut into large chunks. Place mango chunks in the jar of a blender along with the cooked carrots, raspberries, sugar, and water. Blend until you have a smooth puree.
Pour into popsicle molds and freeze (adding sticks at the right time for your particular molds). Freeze until solid. Enjoy!
Serving Size: makes 10 2.5 oz. popsicles
Number of Servings: 10
Recipe submitted by SparkPeople user MNLSLATER.
Peel the mango and cut the flesh from the pit. Cut into large chunks. Place mango chunks in the jar of a blender along with the cooked carrots, raspberries, sugar, and water. Blend until you have a smooth puree.
Pour into popsicle molds and freeze (adding sticks at the right time for your particular molds). Freeze until solid. Enjoy!
Serving Size: makes 10 2.5 oz. popsicles
Number of Servings: 10
Recipe submitted by SparkPeople user MNLSLATER.
Nutritional Info Amount Per Serving
- Calories: 46.1
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 13.1 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.7 g
- Protein: 0.4 g
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