Asian Stuffed Napa Cabbage Rolls - 3 WW Smart Points
- Number of Servings: 10
Ingredients
1 1/2 lb 93% lean ground turkey (can substitute ground beef)2 carrots, shredded1 cup cooked brown rice or quinoa4-5 garlic cloves, minced2 tablespoons ginger, minced1 small onion, minced3 tablespoons low sodium soy sauce2 tablespoons toasted sesame oil2 teaspoons Nakano rice vinegar1 teaspoon chili or chili-garlic saucesalt and pepper to taste10 leaves from 1 large head of Napa cabbage
Preheat your oven to 400 degrees.
Prepare your filling by gently combining uncooked turkey (or ground beef). shredded carrots, cooked rice (or quinoa), garlic, ginger, onion, soy sauce, sesame oil, rice vinegar, chili sauce and a pinch of salt and black pepper in a large mixing bowl.
To make your leaves easy to roll, use a rolling pin to flatten to make leaves more pliable. If you find that your leaves are on the smaller side, use two to roll, overlapping both ends to make one big leaf.
Spoon your filling to each leaf, distributing filling evenly to 10 rolls. Secure each roll with a toothpick. Place side by side in a large baking dish. Pour 1 cup of water over stuffed cabbage rolls and cover with aluminum foil. Bake in preheated oven for 30-35 minutes or until completely cooked through.
Serve with juices from baking dish and additional chili sauce.
Serving Size: 10 cabbage rolls
Prepare your filling by gently combining uncooked turkey (or ground beef). shredded carrots, cooked rice (or quinoa), garlic, ginger, onion, soy sauce, sesame oil, rice vinegar, chili sauce and a pinch of salt and black pepper in a large mixing bowl.
To make your leaves easy to roll, use a rolling pin to flatten to make leaves more pliable. If you find that your leaves are on the smaller side, use two to roll, overlapping both ends to make one big leaf.
Spoon your filling to each leaf, distributing filling evenly to 10 rolls. Secure each roll with a toothpick. Place side by side in a large baking dish. Pour 1 cup of water over stuffed cabbage rolls and cover with aluminum foil. Bake in preheated oven for 30-35 minutes or until completely cooked through.
Serve with juices from baking dish and additional chili sauce.
Serving Size: 10 cabbage rolls
Nutritional Info Amount Per Serving
- Calories: 129.5
- Total Fat: 5.1 g
- Cholesterol: 40.0 mg
- Sodium: 285.5 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 0.7 g
- Protein: 12.1 g