Pineapple Coconut Ice Cream - Low Fat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup non-fat plain Greek yogurt1 can light coconut milk1 can crushed pineapple in juice (well drained)3/4 cup granulated sugar or more to tastecoconut and pineapple flavoring to taste
Put all ingredients in a blender and blend well. Chill in fridge for several hours. Make according to ice cream makers directions.
Serving Size: approximately 6 - 1cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user PATTIHOLLIFIELD.
Serving Size: approximately 6 - 1cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user PATTIHOLLIFIELD.
Nutritional Info Amount Per Serving
- Calories: 191.9
- Total Fat: 3.8 g
- Cholesterol: 1.7 mg
- Sodium: 19.2 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 0.5 g
- Protein: 5.2 g
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