Kiwi protein shake

Name: Kiwi protein shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: kiwi (1 whole peeled); banana (1 whole peeled); avocado (1 whole peeled and pitted); protein powder (2 scoops); Whole milk (2 cups)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

kiwi (1 whole peeled)banana (1 whole peeled)avocado (1 whole peeled and pitted)protein powder (2 scoops)Whole milk (2 cups)

Directions

Mix in blender

Serving Size: 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user LJDIMOND.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 358.9
Total Fat: 12.6 g
Cholesterol: 80.0 mg
Sodium: 207.8 mg
Total Carbs: 36.7 g
Dietary Fiber: 4.1 g
Protein: 27.6 g

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