Low Carb Turkey Patties & Hummus

Name: Low Carb Turkey Patties & Hummus Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 lb Extra Lean Ground Turkey; 2 tsp Worcestershire Sauce; Salt & Pepper to taste; Preferred Seasonings to taste; Hummus (watch the carb count)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 lb Extra Lean Ground Turkey2 tsp Worcestershire SauceSalt & Pepper to tastePreferred Seasonings to tasteHummus (watch the carb count)

Directions

Mix ground turkey, worcestershire, salt, pepper, & seasonings in medium-sized bowl. Form into thin 2 ounce patties. Spray skillet with cooking spray and brown patties on each side until cooked through, about 2 minutes per side. Drain on paper towels. Enjoy with hummus!

Serving Size: Makes 8 2-ounce patties

Number of Servings: 1

Recipe submitted by SparkPeople user LMG021.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 320.0
Total Fat: 9.0 g
Cholesterol: 90.0 mg
Sodium: 404.0 mg
Total Carbs: 6.2 g
Dietary Fiber: 1.0 g
Protein: 54.2 g

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