Roasted Red Pepper Hummus
- Minutes to Prepare:
- Number of Servings: 30
Ingredients
Directions
one 7 oz jar roasted red peppers, rinsed and drainedone 15 oz can chickpeas, rinsed and drainedone 15 oz can cannellini beans, rinsed and drained3 garlic cloves2 Tbsp fresh lemon juice1tsp ground cuminsalt and pepper
Add all ingredients except the salt and pepper to a food processor. Process until mixture is smooth. Season with salt and pepper. Chill for at least 30 minutes and serve.
Serving Size: 2 TBSP
Number of Servings: 30
Recipe submitted by SparkPeople user SEMPRONIUSGIRL.
Serving Size: 2 TBSP
Number of Servings: 30
Recipe submitted by SparkPeople user SEMPRONIUSGIRL.
Nutritional Info Amount Per Serving
- Calories: 32.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 68.3 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.4 g
- Protein: 1.9 g
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