Roasted Red Pepper Hummus

Name: Roasted Red Pepper Hummus Recipe
Prep time: 15 min
Total time: 15 min
Yield: 30
Ingredients: one 7 oz jar roasted red peppers rinsed and drained; one 15 oz can chickpeas rinsed and drained; one 15 oz can cannellini beans rinsed and drained; 3 garlic cloves; 2 Tbsp fresh lemon juice; 1tsp ground cumin; salt and pepper

Minutes to Prepare: 15

Number of Servings: 30

Ingredients

one 7 oz jar roasted red peppers, rinsed and drainedone 15 oz can chickpeas, rinsed and drainedone 15 oz can cannellini beans, rinsed and drained3 garlic cloves2 Tbsp fresh lemon juice1tsp ground cuminsalt and pepper

Directions

Add all ingredients except the salt and pepper to a food processor. Process until mixture is smooth. Season with salt and pepper. Chill for at least 30 minutes and serve.

Serving Size: 2 TBSP

Number of Servings: 30

Recipe submitted by SparkPeople user SEMPRONIUSGIRL.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 32.1
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 68.3 mg
Total Carbs: 6.1 g
Dietary Fiber: 1.4 g
Protein: 1.9 g

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