Homemade Turkey Chili with pink beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 Med yellow Onion, chopped1 Can Chopped Green Chilis2 packages Jenni-O LeanGround Turkey1 Can Goya Pink Beans, drained & rinsed2 29-oz cans Tomato Sauce4 Tbsp Chili PowderDash Salt1 Tbsp Black Pepper1.5 Tbsp Garlic Powder1 Tbsp Onion PowderDash Cayenne PapperDash Red Pepper Flakes
Heat a pan to med-high heat. Add about 1 Tbsp oil. Add a dash of Red Pepper Flakes and the chopped onion. Cook for 1-2 minutes, stirring. Add green chilis and the liquid they're in. Stir and cook until onion and chilis are soft. Add the ground turkey, beans, and seasonings (except chili powder) and cook until the turkey is crumbled and cooked all the way through. Add both cans of tomato sauce and the chili powder. Adjust seasongs per your taste. Cook on low for 1-2 hours.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user FLUTTERBY727.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user FLUTTERBY727.
Nutritional Info Amount Per Serving
- Calories: 214.2
- Total Fat: 6.7 g
- Cholesterol: 40.0 mg
- Sodium: 1,493.5 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 4.3 g
- Protein: 17.0 g
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