Easy Vegan Black Bean Burgers

Name: Easy Vegan Black Bean Burgers Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 15 oz. can Beans black; 1 Tbsp Annie's Naturals Organic Ketchup; 1 Tsp Onion powder; 1 Tsp Garlic powder; 1/3 C Oats Quaker; 1 Tbsp Mayonaise Vegan

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

15 oz. can Beans, black1 Tbsp Annie's Naturals Organic Ketchup1 Tsp Onion powder1 Tsp Garlic powder1/3 C Oats, Quaker1 Tbsp Mayonaise Vegan

Directions

Mash beans and mix in other ingredients. Bake on greased or parchment papered cookie sheet, in preheated 400 degree oven for 15 minutes.

Serving Size:�Makes 4 burgers

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 184.1
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 76.5 mg
Total Carbs: 32.1 g
Dietary Fiber: 10.0 g
Protein: 10.4 g

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