Cabbage Turkey Soup by Dr. Oz
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
walnut oilcaraway seedsground turkeychopped onion and celerychicken brothstewed tomatoes with diced onion and pepperred cabbage shreddedsalt and pepper to taste
brown onion, celery and ground turkey (or chicken) in a separate pan with some olive oil. Don't over cook.
When done, add this to a stew pot and add the rest of the ingredients. It's yummy and so good for you.
Serving Size: makes 5 cup and 1/2 servings
Number of Servings: 5
Recipe submitted by SparkPeople user DRDEBKHOSHABA.
When done, add this to a stew pot and add the rest of the ingredients. It's yummy and so good for you.
Serving Size: makes 5 cup and 1/2 servings
Number of Servings: 5
Recipe submitted by SparkPeople user DRDEBKHOSHABA.
Nutritional Info Amount Per Serving
- Calories: 225.9
- Total Fat: 9.5 g
- Cholesterol: 70.0 mg
- Sodium: 2,380.1 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 2.7 g
- Protein: 21.6 g