Low- cal slow cooker cabbage rolls
- Number of Servings: 8
Ingredients
8 cabbage leaves10 oz Ground turkey breast1/2 cup cooked brown rice1/2 small onion, chopped1 cup sauerkraut2 cups tomato sauce1/2 T dry basil
soften cabbage (boil or microwave)
mix together tomato sauce and sauerkraut.
place half of sauerkraut/tomato mixture in bottom of crockpot.
mix raw turkey, cooked rice, onion, and basil together.
Place a small amount of the turkey mixture in center of each cabbage leaf, and roll it up (you may need toothpicks to hold together).
Place prepared cabbage rolls into crockpot.
Top with remaining sauerkraut/tomato mixture.
Cover, cook on low about 8 hours.
Makes 8 cabbage rolls
Number of Servings: 8
Recipe submitted by SparkPeople user CHEWLY13.
mix together tomato sauce and sauerkraut.
place half of sauerkraut/tomato mixture in bottom of crockpot.
mix raw turkey, cooked rice, onion, and basil together.
Place a small amount of the turkey mixture in center of each cabbage leaf, and roll it up (you may need toothpicks to hold together).
Place prepared cabbage rolls into crockpot.
Top with remaining sauerkraut/tomato mixture.
Cover, cook on low about 8 hours.
Makes 8 cabbage rolls
Number of Servings: 8
Recipe submitted by SparkPeople user CHEWLY13.
Nutritional Info Amount Per Serving
- Calories: 93.7
- Total Fat: 2.8 g
- Cholesterol: 24.9 mg
- Sodium: 465.9 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 2.2 g
- Protein: 8.8 g
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