veggie wraps with goat cheese

Name: veggie wraps with goat cheese Recipe
Prep time: 15 min
Total time: 15 min
Yield: 5
Ingredients: 5.5 oz asparagus trimmed; 4tbs balsamic vinegar; 3tbs extra virgin olive oil; 1tbs minced garlic; 6 oz (1med.)zucchini cut into strips; 1jar roasted red sweet peppers (drained); Fresh baby spinach leaves; 5 Low crab high fiber tortilla's; 5 oz Semi soft goat cheese

Minutes to Prepare: 15

Number of Servings: 5

Ingredients

5.5 oz asparagus, trimmed4tbs balsamic vinegar3tbs extra virgin olive oil1tbs minced garlic6 oz (1med.)zucchini cut into strips1jar roasted red sweet peppers (drained)Fresh baby spinach leaves5 Low crab, high fiber tortilla's 5 oz Semi soft goat cheese

Directions

Trim asparagus stalks. Slice zucchini into thin strip slice sweet peppers into drips if necessary. Mix oil, vinegar, minced garlic and vegetables in large Ziploc bag and let sit for minimum of 30 minutes. Spread 1oz goat cheese on each tortilla. Place approx. 1/2 cup spinach leaves on tortilla then 1/5 of vegetable mix on tortilla, roll and enjoy.

Serving Size: make 5 wraps

Number of Servings: 5

Recipe submitted by SparkPeople user JDUFFYRN.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 259.1
Total Fat: 17.5 g
Cholesterol: 10.0 mg
Sodium: 651.4 mg
Total Carbs: 26.5 g
Dietary Fiber: 13.7 g
Protein: 13.5 g

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