Smoothie
- Number of Servings: 5
Ingredients
4 bananas4 cups frozen mixed berries4 6 oz. cups carbmaster yogurt4 cups (prepared) green tea
Put 1/2 of ingredients in blender, blend until desired consistency. Repeat with the rest of the ingredients. Pour into 5 16 ounce to-go bottles.
Serving Size: 5 2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user MAMA3LADIES.
Serving Size: 5 2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user MAMA3LADIES.
Nutritional Info Amount Per Serving
- Calories: 176.2
- Total Fat: 1.5 g
- Cholesterol: 8.0 mg
- Sodium: 81.1 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 6.1 g
- Protein: 8.1 g
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