Golden Banana Smoothie

Name: Golden Banana Smoothie Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1/2 Golden Dewlicious Honeydew; 8 Medium Strawberries; 4 Medium Bananas; 1 handful of ice

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

1/2 Golden Dewlicious Honeydew8 Medium Strawberries4 Medium Bananas1 handful of ice

Directions

Blend all the ingredients together in a blender and enjoy!

Serving Size: 12 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user MIKANORI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 500.5
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 37.2 mg
Total Carbs: 126.7 g
Dietary Fiber: 15.5 g
Protein: 6.6 g

More Recipes Like This

TIME0

CALS128

(213 ratings)

Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by: DENIBREITENBACH

CALORIES 127.6 FAT 1.5 PROTEIN 5.2 CARBS 24.2 FIBER 4.8

TIME0

CALS281

(131 ratings)

Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES 281 FAT 1.7 PROTEIN 27.4 CARBS 38.6 FIBER 2.4

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME20

CALS240

(209 ratings)

Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES 239.9 FAT 5.9 PROTEIN 9.4 CARBS 39.5 FIBER 7

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

Member Reviews