Rodger's Fresh Veg Beef Crockpot Soup
- Number of Servings: 8
Ingredients
Directions
Beef Stew Meat 1 lbCabbage small head 1Carrots medium 6Yellow Onion medium 1Green Beans 4 cupsKale 4 cupsCelery large stalk 6Ripe Tomatoes 4 cupsZucchini 4 cupsButternut Squash 2 cupsGarlic 6 tbspFresh Cracked Black Pepper 2 tbsp.Water
Chop and slice all ingredients to sizes you like. place all in crock pot and add enough water to cover everything. turn crock pot to low and cook 8-10 hours. season individual servings as you desire
Serving Size: makes 8 hearty servings
Number of Servings: 8
Recipe submitted by SparkPeople user RODGERD.
Serving Size: makes 8 hearty servings
Number of Servings: 8
Recipe submitted by SparkPeople user RODGERD.
Nutritional Info Amount Per Serving
- Calories: 227.9
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 148.4 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 11.2 g
- Protein: 17.7 g
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