Rodger's Fresh Veg Beef Crockpot Soup

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  • Number of Servings: 8
Ingredients
Beef Stew Meat 1 lbCabbage small head 1Carrots medium 6Yellow Onion medium 1Green Beans 4 cupsKale 4 cupsCelery large stalk 6Ripe Tomatoes 4 cupsZucchini 4 cupsButternut Squash 2 cupsGarlic 6 tbspFresh Cracked Black Pepper 2 tbsp.Water
Directions
Chop and slice all ingredients to sizes you like. place all in crock pot and add enough water to cover everything. turn crock pot to low and cook 8-10 hours. season individual servings as you desire

Serving Size: makes 8 hearty servings

Number of Servings: 8

Recipe submitted by SparkPeople user RODGERD.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 227.9
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.4 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 11.2 g
  • Protein: 17.7 g

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